Tag Archive: cold remedy

Treat Colds And Flu With This Easy Herbal Steam

Catherine Sherriffs

I always breathe better in a sauna or at a spa. There’s something about that hot, aromatic air that helps clear the nostrils and the senses! Steam baths can also be beneficial during cold and flu season. The next time you’re down and out, help ease congestion with this easy, DIY herbal steam. No spa…

View Article

Vitamin C: Cold Remedy or Cure?

There’s not enough Vitamin C in a jug of orange juice to knock out a cold, and worse still, it’s loaded with sugar. Don’t assume that its okay because it’s natural sugar. Ounce per ounce, orange juice contains as much sugar as Coke. Yes, there are other fruits and vegetables with higher amounts, but in…
January 29, 2016
Amber