Caney Fork Farms strives to prove that regenerative, organic farming is a productive model good for farmers, the community, and the environment, hopefully inspiring others along the way. The organic farm in Middle Tennessee uses carbon farming practices to grow healthy, affordable fruits and vegetables and regenerative beef, lamb, pork, and chicken, which are available for order via flexible CSA programs. A small team of farmers is at the helm, and they’ve made responsible land stewardship their top priority. Their regenerative philosophy follows a whole-farm approach, meaning the health of one part of the system affects the health of the entire property. So it’s not only about the plants and animals; Caney Fork Farms is constantly regenerating the health of the soil, its pastures, waterways, air, and more.
The farm features several regions, including a section for field crops covered year-round with various root veggies, corn, beans, and squash. Cover crops help rebuild the soil, and the fields return to perennial pasture for grazing on a ten-year cycle. Doing so increases the soil structure and microbial diversity, leading to higher fertility and fewer farm inputs or mechanical interventions. Growing crops on such a large scale requires tractor-based tools, but all machinery is used carefully to minimize fossil fuels, tillage, and soil compaction. Crop rotation and mulches with shallow cultivation also help keep the precious soil structure intact.
The farm’s market garden is nestled in a food forest containing fruit trees, berries, shrubs, flowers, perennial herbs, and water features. Birds, insects, and amphibians call this section of the farm home and help with natural pest control. Seasonal produce grows closely together following bio-intensive growing methods to allow for the efficient use of space and to form a canopy that protects the soil from erosion, weeds, and water evaporation. All the market garden crops are tended to and harvested by hand, and homemade compost maintains a vibrant microbial ecology. Several high tunnels allow for year-round food production, creating a more resilient local food system.
The agroforestry section of the farm integrates trees to create a multi-level ecosystem and shade for the animals and plants while helping with nutrient cycling. Hedgerows and forested property lines are home to wildlife, prevent erosion and flooding, and create microclimates. Finally, a large grassland area allows for planned rotational grazing so the farm’s livestock eats and lives well without depleting the land.
The team at Caney Fork Farms puts its heart and soul into loving and caring for the animals it raises and the plants it grows. The result is delicious and nutritious food that all of Tennessee can be proud of. Furthermore, the farm works with scientists nationwide to research and implement innovative farming techniques leading to strong regional food systems so more people can benefit.